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Journal of Happiness

Journal Of Happiness

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Offseason Training
Lifestyle

Managing Load and Recovery: Off-Season Planning for Long-Term Athletic Performance

When the season ends and the rink quiets down, development does not stop. In many ways, it becomes more important.…

Kelly TierneyFebruary 26, 2026February 26, 2026
Healthy Living

The Sanctuary Within: A Holistic Guide to Nurturing Your Home and Your Health

In our fast-paced world, the boundaries between our physical environment and our mental well-being are often blurred. We frequently speak…

Kelly TierneyFebruary 24, 2026February 24, 2026
Health after Accident
Healthy Living

Understanding Long Term Health After a Serious Accident

A serious accident can have consequences that extend far beyond the initial event. Emergency care is designed to address urgent…

Kelly TierneyFebruary 22, 2026February 23, 2026
Handwriting
Wellness

The Role of Handwriting in Clear Thinking 

Writing by hand remains a meaningful practice, even as digital tools shape much of daily life. There is something grounding about placing…

Kelly TierneyFebruary 18, 2026February 23, 2026
Recovering at Home After Surgery: What to Expect and How to Prepare
Healthy Living

Recovering at Home After Surgery: What to Expect and How to Prepare

Discharge from the hospital marks an important milestone, but recovery does not end there. Healing at home introduces a new…

Kelly TierneyJanuary 19, 2026January 25, 2026
How Today’s Gyms Blend Innovation With Community
Fitness

How Today’s Gyms Blend Innovation With Community

Today’s gyms have evolved far beyond rows of treadmills and weight racks. They are intentionally designed environments where technology, performance,…

Kelly TierneyJanuary 18, 2026January 25, 2026

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